The following list of resources are companies or people I trust and would go to myself.
Postpartum Fitness and diastasis recti
Postpartum fitness focusing on Diastasis Recti healing. This website has been a WEALTH of knowledge in helping heal my DR. What is Diastasis Recti? Click below.
The tummy team
Kelly Dean, MPT and Gillian Sukachevin, MPT specialize in core rehabilitation. Pregnancy can wreak havoc on your body. The Tummy Team can help you restore your core.
Doulas & Midwifery Services
Babies in bloom doula
Jessica Fields is a doula offering labor and birth services, breastfeeding support and is also a Placenta Encapsulation Specialist. She is my go-to doula reference and has exceptional work ethic.
Birth babies and beyond
Adeline Kell, ND, LM, Alexandra Demetro, ND, LM and Anglea Beach-Hart, LM, LDM offer home birth midwifery services as well as naturopathic care. Clinic located in Battle Ground, WA. Serving SW Washington and the Portland Area
Luna lactation & Wellness
Melissa Cole, IBCLC, RLC. Board Certified Lactation Consultant, Oral Motor Professional and Wellness Clinician
La Leche League
Free 24-Hour phone advice from trained peer counselors
Mother to Mother Support Groups
Breastfeeding help line
Bryna Sampey, IBCLC
Doula My Soul in Portland, OR and SW Washington
Nurturing Connections Counseling
Anne Walsleben, MS, MHCA, NCC
Postpartum Support International
Baby blues connection
Postpartum Depression support in Vancouver, WA and Portland, OR area.